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RICE KRISPIE PROTEIN ICE CREAM SAMMY

RICE KRISPIE PROTEIN ICE CREAM SAMMY

Jan 25, 2023

Servings: 2

Macros per sandwich:

356 Calories, 16g Protein, 3.5g Fat, 64g Carbs

INGREDIENTS:

1 scoop of ProtoLyte- Vanilla Cake Batter
2 1/2 cups rice krispies
1 1/2 cups mini marshmallows
2-3 tbsp spray butter
Ice cream of choice ( low fat vanilla bean ice cream used)
Sprinkles

DIRECTIONS:

Melt butter in saucepan, then add the marshmallows until mixed thoroughly.
Add ProtoLyte and mix well.
Once mixture is smooth, add rice krispies and mix until liquid mixture is spread evenly throughout.

Transfer to wax paper or pan, and spread out into a rectangle or square (try to make the thickness even).
Use cookie cutters to cut out your sandwich pieces.
Fill each sandwich with 1/4 cup of ice cream, smooth the sides then roll the sandwich on its sides over sprinkles.
Wrap your sandwich in wax paper tightly and freeze for a couple of hours (the more frozen, the better it will taste!).

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