Greg's BEAST Leg Day

Jan 09, 2023

Barbell Squats: 4x6

Barbell Lunges: 4x12 (each leg)

Leg Press: 4x8

RDL’s: 3x12

Leg Extensions: 3x20

Standing Calf Raises: 4x15

Nick Karalekas

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Greg's BEAST Leg Day

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